The race, in three figures
The race, in words
In the Open division at Perth 2025, Sarah Guilfoyle crossed the line in 1:20:03: 56th of 329 women, faster than 83% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 68% on the runs. Nowhere gained more than the burpee broad jumps: 2:00 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:42v median −0:57
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Block 02 9:53Running 2 7:41v median +2:31
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Block 03 9:03Running 3 4:33v median −0:53
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Block 04 9:17Running 4 4:45v median −0:47
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Block 05 10:07Running 5 4:57v median −0:41
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Block 06 6:55Running 6 4:51v median −0:39
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Block 07 8:45Running 7 4:45v median −0:45
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Block 08 9:27Running 8 4:48v median −0:59
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.