The race, in three figures
The race, in words
Alex Holland & Isaac Winspear finished 112th of 443 mixed teams in the Doubles Open division at Perth 2025, in 1:13:39, faster than 75% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 76th of 443. The sled push cost the most time: 0:38 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:31v median −0:13
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Block 02 7:07Running 2 4:28v median −0:36
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Block 03 8:20Running 3 4:56v median −0:18
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Block 04 7:44Running 4 4:47v median −0:34
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Block 05 9:42Running 5 5:08v median −0:17
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Block 06 6:44Running 6 4:57v median −0:21
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Block 07 8:14Running 7 4:57v median −0:24
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Block 08 8:35Running 8 4:42v median −0:43
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.