The race, in three figures
The race, in words
1:16:29 at Perth 2025 put Rory O’Dowd & Roisin Kehoe 156th of 443 mixed teams in the Doubles Open division, ahead of 65% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 47% on the stations. The burpee broad jumps cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:21v median −0:23
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Block 02 6:06Running 2 4:28v median −0:36
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Block 03 9:10Running 3 4:58v median −0:16
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Block 04 8:52Running 4 4:48v median −0:33
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Block 05 9:59Running 5 4:54v median −0:31
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Block 06 6:00Running 6 4:34v median −0:44
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Block 07 8:53Running 7 4:43v median −0:38
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Block 08 8:52Running 8 4:26v median −0:59
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.