The race, in three figures
The race, in words
Scott Shepherd & Ellen Rodan finished 195th of 443 mixed teams in the Doubles Open division at Perth 2025, in 1:19:00, faster than 56% of the field.
If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:36v median −0:08
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Block 02 6:39Running 2 4:52v median −0:12
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Block 03 8:55Running 3 5:11v median −0:03
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Block 04 8:52Running 4 5:05v median −0:16
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Block 05 9:56Running 5 5:15v median −0:10
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Block 06 6:55Running 6 5:16v median −0:02
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Block 07 10:10Running 7 5:20v median −0:01
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Block 08 9:48Running 8 5:33v median +0:08
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.