The race, in three figures
The race, in words
Helen Baron-Hay finished 304th of 419 women in the Open division at Perth 2025, in 1:45:53.
Legs and stations told different stories: 42% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:21 behind the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:12v median +0:31
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Block 02 8:08Running 2 5:30v median +0:16
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Block 03 11:01Running 3 5:32v median +0:00
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Block 04 16:45Running 4 5:36v median +0:00
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Block 05 11:44Running 5 5:53v median +0:09
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Block 06 8:15Running 6 5:57v median +0:22
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Block 07 12:53Running 7 6:01v median +0:24
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Block 08 16:32Running 8 6:22v median +0:27
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women who finished.