The race, in three figures
The race, in words
In the Open division at Perth 2025, Aoife Mckeever crossed the line in 1:25:44: 101st of 329 women, faster than 69% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 48% on the stations. On the burpee broad jumps the field had the edge, by 1:07. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:16v median −0:23
-
Block 02 7:27Running 2 4:32v median −0:38
-
Block 03 10:04Running 3 4:42v median −0:44
-
Block 04 12:24Running 4 4:45v median −0:47
-
Block 05 10:19Running 5 4:51v median −0:47
-
Block 06 7:05Running 6 4:48v median −0:42
-
Block 07 9:36Running 7 4:43v median −0:47
-
Block 08 10:54Running 8 4:36v median −1:11
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.