The race, in three figures
The race, in words
1:30:01 at Perth 2025 put Elsa Holt 143rd of 329 women in the Open division, ahead of 57% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 50% on the runs. The sled pull was where this race was made, 0:53 ahead of the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.
That was 7:28 off the time at Sydney 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:19v median −0:20
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Block 02 7:43Running 2 5:00v median −0:10
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Block 03 10:30Running 3 5:23v median −0:03
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Block 04 11:26Running 4 5:34v median +0:02
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Block 05 13:07Running 5 7:54v median +2:16
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Block 06 7:21Running 6 5:17v median −0:13
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Block 07 9:48Running 7 4:58v median −0:32
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Block 08 11:05Running 8 5:17v median −0:30
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.