The race, in three figures
The race, in words
Felicity Murray & Michelle Reynolds & Cashmere Adams & Myra Macdonald finished in the top 10% of the field at Perth 2025, in 1:13:16 for 5th of 94 women's teams in the Relay division.
The sandbag lunges were the standout, 1:49 quicker than the median and 6th of 94. Quick through the roxzone: 7:00, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 5:33v median −0:15
-
Block 02 5:52Running 2 4:10v median −1:05
-
Block 03 8:17Running 3 4:16v median −0:51
-
Block 04 9:58Running 4 4:09v median −0:48
-
Block 05 9:07Running 5 4:15v median −1:09
-
Block 06 5:46Running 6 4:08v median −1:21
-
Block 07 8:02Running 7 4:49v median −0:30
-
Block 08 9:07Running 8 5:00v median −0:19
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.