The race, in three figures
The race, in words
A top 10% finish for Kasie Mott & Mia Austin & Chelsea Hince & Shelbi Mott at Perth 2025: 1:15:17, 7th of 94 women's teams in the Relay division.
The sandbag lunges were the standout, 0:55 quicker than the median and 21st of 94. Time in the roxzone, 7:33, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:15v median −0:33
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Block 02 6:47Running 2 4:18v median −0:57
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Block 03 8:49Running 3 4:29v median −0:38
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Block 04 8:54Running 4 3:34v median −1:23
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Block 05 8:49Running 5 3:50v median −1:34
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Block 06 6:40Running 6 4:39v median −0:50
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Block 07 9:13Running 7 5:06v median −0:13
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Block 08 8:50Running 8 3:45v median −1:34
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.