The race, in three figures
The race, in words
1:18:36 at Perth 2025 put Laura Griffith & Kate Suchenia & Mikayla Keating & Romy Kerrigan 12th of 94 women's teams in the Relay division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 1:29 ahead of the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:26v median −0:22
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Block 02 7:09Running 2 4:56v median −0:19
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Block 03 8:31Running 3 4:35v median −0:32
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Block 04 9:36Running 4 4:29v median −0:28
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Block 05 9:18Running 5 4:25v median −0:59
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Block 06 7:42Running 6 5:36v median +0:07
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Block 07 8:15Running 7 4:42v median −0:37
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Block 08 10:18Running 8 5:11v median −0:08
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.