The race, in three figures
The race, in words
1:25:25 at Perth 2025 put Fay Machin & Carla Rayner & Olyvia Mclaughlin & Avril Thomson 33rd of 94 women's teams in the Relay division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 1:40 ahead of the median. The sled push cost the most time: 0:45 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:42v median −0:06
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Block 02 9:24Running 2 6:03v median +0:48
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Block 03 9:51Running 3 4:40v median −0:27
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Block 04 8:56Running 4 4:29v median −0:28
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Block 05 12:44Running 5 6:42v median +1:18
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Block 06 6:12Running 6 4:32v median −0:57
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Block 07 7:57Running 7 4:35v median −0:44
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Block 08 10:43Running 8 5:09v median −0:10
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.