The race, in three figures
The race, in words
1:29:07 at Perth 2025 put Katie Law & Stacy White & Natalie Linssen & Sarah Hogen-Esch 50th of 94 women's teams in the Relay division.
The sled pull was the standout, 1:11 quicker than the median and 11th of 94. The sandbag lunges cost the most time: 1:36 slower than the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:09Running 1 7:02v median +1:14
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Block 02 7:43Running 2 4:56v median −0:19
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Block 03 8:22Running 3 4:20v median −0:47
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Block 04 13:14Running 4 6:05v median +1:08
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Block 05 9:25Running 5 4:35v median −0:49
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Block 06 6:36Running 6 4:54v median −0:35
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Block 07 12:43Running 7 6:05v median +0:46
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Block 08 10:01Running 8 5:41v median +0:22
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.