The race, in three figures
The race, in words
1:35:17 at Perth 2025 put Diana Bagnall & Naomi Shepard & Annemarie Frank & Lisa Mcmillan 65th of 94 women's teams in the Relay division.
A station race more than a running one: 51% of the field beaten on the stations, against 21% on the runs. The wall balls were the standout, 2:24 quicker than the median and 8th of 94. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 6:32v median +0:44
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Block 02 7:44Running 2 4:53v median −0:22
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Block 03 12:23Running 3 6:38v median +1:31
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Block 04 12:28Running 4 6:18v median +1:21
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Block 05 12:52Running 5 7:07v median +1:43
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Block 06 8:36Running 6 6:08v median +0:39
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Block 07 11:23Running 7 6:10v median +0:51
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Block 08 8:14Running 8 5:16v median −0:03
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.