The race, in three figures
The race, in words
1:34:39 at Perth 2025 put Larissa Walsh 177th of 329 women in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 33% on the stations. The sled pull cost the most time: 2:23 slower than the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:05v median −0:34
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Block 02 8:04Running 2 4:40v median −0:30
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Block 03 13:54Running 3 5:31v median +0:05
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Block 04 11:25Running 4 5:15v median −0:17
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Block 05 11:22Running 5 5:23v median −0:15
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Block 06 7:04Running 6 5:16v median −0:14
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Block 07 10:43Running 7 5:36v median +0:06
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Block 08 13:19Running 8 5:32v median −0:15
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.