The race, in three figures
The race, in words
1:35:18 at Perth 2025 put Verity Tyler 183rd of 329 women in the Open division.
The stations carried this race: faster than 59% of the field across all eight, against 35% on the runs. The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:24v median +0:45
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Block 02 8:33Running 2 5:36v median +0:26
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Block 03 10:57Running 3 5:45v median +0:19
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Block 04 12:46Running 4 5:43v median +0:11
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Block 05 11:23Running 5 5:49v median +0:11
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Block 06 8:11Running 6 5:53v median +0:23
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Block 07 10:01Running 7 5:50v median +0:20
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Block 08 11:49Running 8 5:54v median +0:07
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.