The race, in three figures
The race, in words
In the Doubles Open division at Perth 2025, Rhett Ardon & Cathal Mongey crossed the line in 1:12:32: 133rd of 347 men's teams, faster than 62% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 46th of 347. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 5:04v median −0:13
-
Block 02 5:59Running 2 4:20v median −0:24
-
Block 03 8:18Running 3 4:54v median −0:09
-
Block 04 8:37Running 4 5:07v median +0:00
-
Block 05 9:39Running 5 5:20v median +0:06
-
Block 06 6:18Running 6 4:54v median −0:09
-
Block 07 7:45Running 7 4:48v median −0:19
-
Block 08 9:38Running 8 4:55v median −0:16
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 343
A pace, not a person: at every mat, the middle of the 343 men's teams who finished.