The race, in three figures
The race, in words
Ralph Marks & Aaron Price & Beau Williamson & Liam Reynolds finished in the top 10% of the field at Perth 2025, in 50:45 for 2nd of 22 men's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:30 on the median. Stronger after halfway: 2:22 better against the middle of the field than before it. Quick through the roxzone: 4:58, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 3:25v median −0:38
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Block 02 4:38Running 2 2:55v median −0:39
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Block 03 5:14Running 3 3:01v median −0:49
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Block 04 6:06Running 4 3:08v median −0:31
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Block 05 6:38Running 5 2:54v median −1:07
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Block 06 4:07Running 6 2:57v median −1:05
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Block 07 5:45Running 7 3:11v median −0:35
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Block 08 6:36Running 8 3:02v median −0:59
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 22
A pace, not a person: at every mat, the middle of the 22 men's teams who finished.