The race, in three figures
The race, in words
Dylan Mouzakki & Chris Wright & Daniel Leemans & Danny Samuels finished 3rd of 22 men's teams in the Relay division at Perth 2025, in 51:04, faster than 86% of the field.
The sandbag lunges were the standout, 1:42 quicker than the median and 3rd of 22. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 5:07, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:34v median −0:29
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Block 02 4:36Running 2 3:02v median −0:32
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Block 03 5:49Running 3 3:04v median −0:46
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Block 04 4:55Running 4 2:53v median −0:46
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Block 05 7:13Running 5 3:08v median −0:53
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Block 06 4:19Running 6 3:07v median −0:55
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Block 07 5:15Running 7 2:53v median −0:53
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Block 08 6:29Running 8 3:12v median −0:49
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 22
A pace, not a person: at every mat, the middle of the 22 men's teams who finished.