The race, in three figures
The race, in words
Minsung Park & Orin Ball & Shaun Chan & Kabir Basnet finished 6th of 22 men's teams in the Relay division at Perth 2025, in 54:34, faster than 73% of the field.
The sandbag lunges were the standout, 1:51 quicker than the median and 1st of 22. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 3:32v median −0:31
-
Block 02 5:32Running 2 3:15v median −0:19
-
Block 03 6:43Running 3 3:18v median −0:32
-
Block 04 5:07Running 4 3:09v median −0:30
-
Block 05 7:51Running 5 3:31v median −0:30
-
Block 06 4:58Running 6 3:30v median −0:32
-
Block 07 5:24Running 7 3:11v median −0:35
-
Block 08 6:33Running 8 3:07v median −0:54
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 22
A pace, not a person: at every mat, the middle of the 22 men's teams who finished.