The race, in three figures
The race, in words
In the Relay division at Perth 2025, Kurtis Smith & Jordan Leonard & Matt Hunt & Mat Lock crossed the line in 56:22: 7th of 22 men's teams, faster than 68% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 7th of 22. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:59v median −0:04
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Block 02 5:28Running 2 3:12v median −0:22
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Block 03 5:51Running 3 3:23v median −0:27
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Block 04 6:08Running 4 3:21v median −0:18
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Block 05 7:24Running 5 3:16v median −0:45
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Block 06 4:52Running 6 3:29v median −0:33
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Block 07 6:09Running 7 3:19v median −0:27
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Block 08 7:07Running 8 3:34v median −0:27
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 22
A pace, not a person: at every mat, the middle of the 22 men's teams who finished.