The race, in three figures
The race, in words
1:40:33 at Perth 2025 put Shani Glenn-Ward 231st of 329 women in the Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 24% on the runs. On the sandbag lunges the field had the edge, by 1:29. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:42v median +0:03
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Block 02 8:11Running 2 5:36v median +0:26
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Block 03 12:22Running 3 6:00v median +0:34
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Block 04 12:08Running 4 6:09v median +0:37
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Block 05 12:14Running 5 6:28v median +0:50
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Block 06 8:24Running 6 6:16v median +0:46
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Block 07 12:45Running 7 6:09v median +0:39
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Block 08 12:51Running 8 6:35v median +0:48
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.