The race, in three figures
The race, in words
1:41:10 at Perth 2025 put Ella Johnston 233rd of 329 women in the Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 23% on the stations. On the burpee broad jumps the field had the edge, by 2:58. Paced to finish: the second half went 2:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:24v median +0:45
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Block 02 8:16Running 2 5:17v median +0:07
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Block 03 12:37Running 3 5:28v median +0:02
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Block 04 15:03Running 4 5:33v median +0:01
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Block 05 11:03Running 5 5:38v median +0:00
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Block 06 8:12Running 6 5:44v median +0:14
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Block 07 11:48Running 7 5:28v median −0:02
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Block 08 13:07Running 8 5:54v median +0:07
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.