The race, in three figures
The race, in words
Nicole Hong finished 253rd of 329 women in the Open division at Perth 2025, in 1:45:18.
On the sled push the field had the edge, by 1:46. Paced to finish: the second half went 4:30 better against the middle of the field than the first. 12:11 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:46v median +0:07
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Block 02 10:00Running 2 5:30v median +0:20
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Block 03 13:43Running 3 7:01v median +1:35
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Block 04 13:40Running 4 5:38v median +0:06
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Block 05 11:39Running 5 5:55v median +0:17
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Block 06 8:19Running 6 5:53v median +0:23
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Block 07 11:32Running 7 5:44v median +0:14
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Block 08 13:01Running 8 6:25v median +0:38
Roxzone, per block
Approach · Exit 12:11
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.