The race, in three figures
The race, in words
In the Relay division at Perth 2025, Sarah Guilfoyle & Mia Mather & Ruben Steenkamp & Matthew Heim crossed the line in 1:02:23: 9th of 62 mixed teams, faster than 86% of the field.
The sled pull was where this race was made, 2:28 ahead of the median. Time in the roxzone, 5:58, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:09v median −1:08
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Block 02 5:20Running 2 3:44v median −0:44
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Block 03 6:12Running 3 3:15v median −1:04
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Block 04 7:24Running 4 3:37v median −0:42
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Block 05 8:22Running 5 3:32v median −1:15
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Block 06 5:37Running 6 4:00v median −0:49
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Block 07 6:20Running 7 3:22v median −1:18
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Block 08 8:18Running 8 3:51v median −0:37
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Mixed · n = 62
A pace, not a person: at every mat, the middle of the 62 mixed teams who finished.