The race, in three figures
The race, in words
1:12:25 at Perth 2025 put Dani Somers & Kingsley Smith & Simone Nani & Brendan Dorricott 14th of 62 mixed teams in the Relay division, ahead of 77% of the field.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 5:08v median −0:09
-
Block 02 6:12Running 2 3:53v median −0:35
-
Block 03 8:48Running 3 4:39v median +0:20
-
Block 04 9:03Running 4 4:19v median +0:00
-
Block 05 8:40Running 5 4:15v median −0:32
-
Block 06 6:15Running 6 4:31v median −0:18
-
Block 07 8:12Running 7 4:42v median +0:02
-
Block 08 8:25Running 8 4:06v median −0:22
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Mixed · n = 62
A pace, not a person: at every mat, the middle of the 62 mixed teams who finished.