The race, in three figures
The race, in words
1:28:42 at Perth 2025 put Scott Thomson & Beti Slakeska & Dan Hawke & Farah Verinda 41st of 62 mixed teams in the Relay division.
The sandbag lunges cost the most time: 1:45 slower than the median. A harder second half: 3:37 more lost to the middle of the field after halfway than before it. 9:29 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:43v median −1:34
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Block 02 7:38Running 2 4:02v median −0:26
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Block 03 10:55Running 3 5:29v median +1:10
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Block 04 11:12Running 4 5:01v median +0:42
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Block 05 10:42Running 5 5:24v median +0:37
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Block 06 7:51Running 6 5:48v median +0:59
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Block 07 11:11Running 7 4:39v median −0:01
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Block 08 12:00Running 8 6:05v median +1:37
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Mixed · n = 62
A pace, not a person: at every mat, the middle of the 62 mixed teams who finished.