The race, in three figures
The race, in words
Emma Poznovia & Mia Brown finished 189th of 305 women's teams in the Doubles Open division at Perth 2025, in 1:31:05.
Nowhere gained more than the sandbag lunges: 0:38 on the median. If there was time left out there, it was on the sled push, 0:50 behind the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:54v median +0:39
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Block 02 8:35Running 2 5:57v median +0:25
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Block 03 11:02Running 3 6:36v median +0:49
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Block 04 10:58Running 4 6:37v median +0:44
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Block 05 12:01Running 5 6:41v median +0:45
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Block 06 8:19Running 6 6:19v median +0:30
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Block 07 9:07Running 7 5:59v median +0:06
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Block 08 10:29Running 8 6:16v median +0:14
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 295
A pace, not a person: at every mat, the middle of the 295 women's teams who finished.