The race, in three figures
The race, in words
1:42:28 at Perth 2025 put raman dhaliwal & Lisa Jefferson 259th of 305 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. Stronger after halfway: 8:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:46v median +0:31
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Block 02 10:34Running 2 8:19v median +2:47
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Block 03 17:52Running 3 13:21v median +7:34
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Block 04 11:39Running 4 5:45v median −0:08
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Block 05 11:28Running 5 5:52v median −0:04
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Block 06 7:42Running 6 5:42v median −0:07
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Block 07 11:28Running 7 5:53v median +0:00
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Block 08 11:22Running 8 6:11v median +0:09
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Women · n = 295
A pace, not a person: at every mat, the middle of the 295 women's teams who finished.