The race, in three figures
The race, in words
In the Pro division at Beijing 2025, 석환 유 crossed the line in 1:28:08: 83rd of 196 men, faster than 58% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. The sled pull cost the most time: 1:53 slower than the median. Stronger after halfway: 4:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:46v median +1:32
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Block 02 8:34Running 2 4:23v median −0:05
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Block 03 13:36Running 3 4:19v median −0:38
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Block 04 8:17Running 4 4:23v median −0:32
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Block 05 9:26Running 5 4:41v median −0:23
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Block 06 6:53Running 6 4:32v median −0:28
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Block 07 9:11Running 7 4:27v median −0:40
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Block 08 12:20Running 8 5:23v median −0:23
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.