The race, in three figures
The race, in words
John Lelah Flomoii finished 86th of 196 men in the Pro division at Beijing 2025, in 1:28:21, faster than 56% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. On the wall balls the field had the edge, by 1:06. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:50v median +1:36
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Block 02 9:04Running 2 4:12v median −0:16
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Block 03 12:33Running 3 5:05v median +0:08
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Block 04 9:17Running 4 5:02v median +0:07
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Block 05 9:42Running 5 5:03v median −0:01
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Block 06 6:53Running 6 4:44v median −0:16
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Block 07 9:49Running 7 4:59v median −0:08
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Block 08 14:14Running 8 5:41v median −0:05
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.