夏训张

The race, in three figures

Field beaten

28%

Runs

41%

Stations

Biggest gain

80m Burpee Broad Jump

−1:00

v median

41/196

Rank

Biggest loss

50m Sled Pull

+3:50

v median

172/196

Rank

The race, in words

1:37:44 at Beijing 2025 put 夏训张 127th of 196 men in the Pro division.

The burpee broad jumps were the standout, 1:00 quicker than the median and 41st of 196. If there was time left out there, it was on the sled pull, 3:50 behind the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:13

94/196
v median −0:01

1000m SkiErg 4:16

59/196
v median −0:11
Block 02 11:06

Running 2 4:26

94/196
v median −0:02

50m Sled Push 6:40

179/196
v median +2:09
Block 03 20:51

Running 3 9:37

192/196
v median +4:40

50m Sled Pull 11:14

172/196
v median +3:50
Block 04 8:14

Running 4 4:50

90/196
v median −0:05

80m Burpee Broad Jump 3:24

41/196
v median −1:00
Block 05 10:19

Running 5 5:40

147/196
v median +0:36

1000m Row 4:39

84/196
v median −0:04
Block 06 7:41

Running 6 4:58

93/196
v median −0:02

200m Farmers Carry 2:43

117/196
v median +0:12
Block 07 10:14

Running 7 5:05

96/196
v median −0:02

100m Sandbag Lunges 5:09

79/196
v median −0:17
Block 08 11:54

Running 8 5:22

75/196
v median −0:24

Wall Balls 6:32

68/196
v median −0:55

Where the race went

Run total: 44:08
Stations: 44:37
Roxzone: 9:02
Best run lap: 4:26

Shanghai 2025

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg