The race, in three figures
The race, in words
1:53:40 at Beijing 2025 put Ren Quan Nick Wong 164th of 196 men in the Pro division.
Legs and stations told different stories: 38% of the field beaten on the runs, 7% on the stations. The wall balls cost the most time: 11:17 slower than the median. A harder second half: 7:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 4:59v median +0:45
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Block 02 10:04Running 2 5:00v median +0:32
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Block 03 16:53Running 3 5:10v median +0:13
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Block 04 9:53Running 4 5:04v median +0:09
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Block 05 10:06Running 5 5:10v median +0:06
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Block 06 7:56Running 6 5:20v median +0:20
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Block 07 13:33Running 7 5:12v median +0:05
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Block 08 25:09Running 8 6:25v median +0:39
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.