The race, in three figures
The race, in words
In the Doubles Open division at Perth 2025, Alfie Beeby & Isabelle Mcdaid crossed the line in 1:07:14: 19th of 175 mixed teams, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:19 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Time in the roxzone, 6:06, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:30v median −1:16
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Block 02 7:39Running 2 5:41v median +0:38
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Block 03 7:39Running 3 4:10v median −1:12
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Block 04 6:48Running 4 4:12v median −1:15
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Block 05 9:21Running 5 4:22v median −1:13
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Block 06 5:32Running 6 4:17v median −1:07
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Block 07 7:15Running 7 4:24v median −1:07
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Block 08 8:25Running 8 4:21v median −1:11
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Mixed · n = 170
A pace, not a person: at every mat, the middle of the 170 mixed teams who finished.