The race, in three figures
The race, in words
1:08:24 at Perth 2025 put Christiane Remke & Ben Remke 24th of 175 mixed teams in the Doubles Open division, ahead of 86% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 15th of 175. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Quick through the roxzone: 6:29, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 5:11v median −0:35
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Block 02 6:06Running 2 4:30v median −0:33
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Block 03 8:20Running 3 4:53v median −0:29
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Block 04 7:37Running 4 4:42v median −0:45
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Block 05 8:53Running 5 4:38v median −0:57
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Block 06 6:14Running 6 4:38v median −0:46
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Block 07 7:36Running 7 4:35v median −0:56
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Block 08 8:18Running 8 4:21v median −1:11
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 170
A pace, not a person: at every mat, the middle of the 170 mixed teams who finished.