The race, in three figures
The race, in words
1:11:57 at Perth 2025 put Zia Rice & Adrian Kotlarz 38th of 175 mixed teams in the Doubles Open division, ahead of 78% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 53rd of 175. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:42v median −1:04
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Block 02 6:24Running 2 4:16v median −0:47
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Block 03 8:18Running 3 4:35v median −0:47
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Block 04 8:48Running 4 4:40v median −0:47
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Block 05 9:13Running 5 4:43v median −0:52
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Block 06 6:36Running 6 4:44v median −0:40
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Block 07 8:15Running 7 4:39v median −0:52
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Block 08 8:39Running 8 4:33v median −0:59
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Mixed · n = 170
A pace, not a person: at every mat, the middle of the 170 mixed teams who finished.