The race, in three figures
The race, in words
In the Doubles Open division at Perth 2025, Stephen Fry & Rebecca Fry crossed the line in 1:13:18: 43rd of 175 mixed teams, faster than 75% of the field.
The sandbag lunges were the standout, 0:56 quicker than the median and 26th of 175. Stronger after halfway: 1:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:42v median −0:04
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Block 02 6:14Running 2 4:31v median −0:32
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Block 03 8:35Running 3 4:48v median −0:34
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Block 04 8:09Running 4 4:52v median −0:35
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Block 05 10:00Running 5 5:03v median −0:32
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Block 06 6:11Running 6 4:47v median −0:37
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Block 07 8:08Running 7 4:54v median −0:37
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Block 08 8:43Running 8 4:56v median −0:36
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Mixed · n = 170
A pace, not a person: at every mat, the middle of the 170 mixed teams who finished.