The race, in three figures
The race, in words
1:16:01 at Perth 2025 put Alex Duggan & Seanan Mallon 68th of 505 women's teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Quick through the roxzone: 7:31, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:50v median −0:29
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Block 02 6:23Running 2 5:03v median −0:32
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Block 03 8:45Running 3 5:24v median −0:27
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Block 04 9:18Running 4 5:25v median −0:28
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Block 05 10:22Running 5 5:18v median −0:39
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Block 06 6:40Running 6 5:16v median −0:38
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Block 07 7:51Running 7 5:04v median −0:52
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Block 08 8:46Running 8 4:58v median −1:03
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women's teams who finished.