The race, in three figures
The race, in words
1:17:00 at Perth 2025 put Rebecca Malone & Sophie Lowe 83rd of 505 women's teams in the Doubles Open division, ahead of 84% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 87th of 505. Paced to finish: the second half went 4:24 better against the middle of the field than the first. Quick through the roxzone: 7:10, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:51v median −0:28
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Block 02 8:21Running 2 6:48v median +1:13
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Block 03 9:36Running 3 5:05v median −0:46
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Block 04 9:06Running 4 5:02v median −0:51
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Block 05 9:49Running 5 5:00v median −0:57
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Block 06 6:06Running 6 4:46v median −1:08
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Block 07 8:04Running 7 4:58v median −0:58
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Block 08 8:53Running 8 4:56v median −1:05
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women's teams who finished.