The race, in three figures
The race, in words
1:34:52 at Beijing 2025 put Jo-Ann Hamilton 35th of 78 women in the Pro division, ahead of 55% of the field.
The sled pull was where this race was made, 0:55 ahead of the median. The burpee broad jumps cost the most time: 0:54 slower than the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 4:56v median +0:08
-
Block 02 9:43Running 2 5:22v median +0:14
-
Block 03 12:01Running 3 5:25v median +0:01
-
Block 04 11:59Running 4 5:35v median +0:09
-
Block 05 11:02Running 5 5:22v median −0:11
-
Block 06 8:12Running 6 5:17v median −0:10
-
Block 07 10:50Running 7 5:31v median −0:03
-
Block 08 14:16Running 8 6:29v median +0:08
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women who finished.