The race, in three figures
The race, in words
1:20:53 at Perth 2025 put Ashlin Morton & Brooke Coyle 140th of 505 women's teams in the Doubles Open division, ahead of 72% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:22v median +0:03
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Block 02 6:49Running 2 5:06v median −0:29
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Block 03 9:39Running 3 5:19v median −0:32
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Block 04 9:30Running 4 5:24v median −0:29
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Block 05 10:37Running 5 5:17v median −0:40
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Block 06 7:05Running 6 5:09v median −0:45
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Block 07 8:18Running 7 5:17v median −0:39
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Block 08 9:32Running 8 5:21v median −0:40
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women's teams who finished.