The race, in three figures
The race, in words
1:17:32 at Beijing 2025 put 保羅 楊 87th of 609 men in the Open division, ahead of 86% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 71% on the runs. The burpee broad jumps were where this race was made, 2:19 ahead of the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:18v median −0:22
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Block 02 7:20Running 2 4:45v median −0:14
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Block 03 8:42Running 3 4:48v median −0:38
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Block 04 8:04Running 4 4:51v median −0:36
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Block 05 9:33Running 5 5:08v median −0:26
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Block 06 7:04Running 6 5:04v median −0:22
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Block 07 9:13Running 7 5:02v median −0:24
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Block 08 11:48Running 8 5:37v median −0:46
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 599
A pace, not a person: at every mat, the middle of the 599 men who finished.