The race, in three figures
The race, in words
1:31:50 at Perth 2025 put Elizabeth McManus & Karl-Dominic McGilligan 132nd of 175 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:49v median +1:03
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Block 02 8:26Running 2 5:55v median +0:52
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Block 03 10:55Running 3 6:28v median +1:06
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Block 04 10:42Running 4 6:10v median +0:43
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Block 05 11:31Running 5 6:30v median +0:55
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Block 06 7:56Running 6 5:51v median +0:27
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Block 07 10:23Running 7 5:40v median +0:09
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Block 08 10:04Running 8 5:40v median +0:08
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Mixed · n = 170
A pace, not a person: at every mat, the middle of the 170 mixed teams who finished.