The race, in three figures
The race, in words
1:19:48 at Beijing 2025 put 天旸 倪 105th of 609 men in the Open division, ahead of 83% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 64% on the runs. The wall balls were the standout, 3:28 quicker than the median and 21st of 609. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:37v median −0:03
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Block 02 7:45Running 2 4:50v median −0:09
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Block 03 9:35Running 3 5:08v median −0:18
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Block 04 8:52Running 4 5:16v median −0:11
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Block 05 9:55Running 5 5:16v median −0:18
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Block 06 7:05Running 6 5:11v median −0:15
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Block 07 9:57Running 7 5:19v median −0:07
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Block 08 9:57Running 8 5:34v median −0:49
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 599
A pace, not a person: at every mat, the middle of the 599 men who finished.