The race, in three figures
Run total
40:52
65%
Field beaten
−3:16
v median
Biggest gain
50m Sled Push
−0:23
v median
200/609
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
525/609
Rank
The race, in words
In the Open division at Beijing 2025, Ng Mark crossed the line in 1:22:51: 142nd of 609 men, faster than 77% of the field.
On the sandbag lunges the field had the edge, by 2:22. Paced to finish: the second half went 5:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 4:57v median +0:17
-
Block 02 8:03Running 2 4:45v median −0:14
-
Block 03 11:08Running 3 5:03v median −0:23
-
Block 04 10:40Running 4 4:56v median −0:31
-
Block 05 9:55Running 5 5:16v median −0:18
-
Block 06 7:32Running 6 5:11v median −0:15
-
Block 07 13:07Running 7 4:59v median −0:27
-
Block 08 5:49Running 8 5:49v median −0:34
Roxzone, per block
Approach · Exit 7:18
B1 · 1000m SkiErg
1:00
0:10
0:50
B2 · 50m Sled Push
1:10
0:04
1:06
B3 · 50m Sled Pull
0:58
0:07
0:51
B4 · 80m Burpee Broad Jump
1:08
0:17
0:51
B5 · 1000m Row
0:58
0:16
0:42
B6 · 200m Farmers Carry
1:00
0:47
0:13
B7 · 100m Sandbag Lunges
1:06
0:49
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 599
A pace, not a person: at every mat, the middle of the 599 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 12:16 ahead
Elsewhere
Other races by Ng Mark
Source Unofficial
Event
Beijing 2025
Division
HYROX
Contest
H_LR3MS4JICA9
Measured against
Men · n = 609