The race, in three figures
The race, in words
Seongwon Choi & Hojong Kim finished in the top 10% of the field at Beijing 2025, in 58:30 for 3rd of 69 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first. Quick through the roxzone: 4:27, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:30v median −0:56
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Block 02 5:37Running 2 3:45v median −0:47
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Block 03 8:22Running 3 3:57v median −1:05
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Block 04 5:31Running 4 4:00v median −0:56
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Block 05 7:51Running 5 3:59v median −1:11
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Block 06 5:24Running 6 3:52v median −1:11
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Block 07 6:50Running 7 4:05v median −1:09
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Block 08 7:36Running 8 4:04v median −1:30
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 68
A pace, not a person: at every mat, the middle of the 68 men's teams who finished.