The race, in three figures
The race, in words
A top 10% finish for 科成 胥 & 金光 王 at Beijing 2025: 1:00:27, 9th of 244 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Time in the roxzone, 4:44, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:29v median −1:29
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Block 02 5:28Running 2 3:44v median −1:22
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Block 03 8:30Running 3 4:04v median −1:26
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Block 04 6:00Running 4 3:54v median −1:32
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Block 05 8:12Running 5 4:08v median −1:21
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Block 06 5:21Running 6 3:54v median −1:36
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Block 07 7:04Running 7 4:12v median −1:13
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Block 08 7:52Running 8 4:23v median −1:48
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 242
A pace, not a person: at every mat, the middle of the 242 men's teams who finished.