The race, in three figures
The race, in words
1:29:24 at Perth 2025 put Danielle Adam & Morgyn Dowling 282nd of 505 women's teams in the Doubles Open division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 23% on the stations. On the sled pull the field had the edge, by 0:54. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:20v median +0:01
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Block 02 7:10Running 2 5:22v median −0:13
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Block 03 10:47Running 3 5:46v median −0:05
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Block 04 10:47Running 4 5:37v median −0:16
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Block 05 11:41Running 5 5:46v median −0:11
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Block 06 7:22Running 6 5:38v median −0:16
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Block 07 9:39Running 7 5:39v median −0:17
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Block 08 9:55Running 8 5:14v median −0:47
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women's teams who finished.