The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:01
v median
64/228
Rank
Biggest loss
Wall Balls
+1:05
v median
151/228
Rank
The race, in words
1:23:04 at Yokohama 2025 put 俊佑 菅沼 66th of 228 men in the Pro division, ahead of 71% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. If there was time left out there, it was on the wall balls, 1:05 behind the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:17v median −0:11
-
Block 02 8:03Running 2 4:14v median −0:07
-
Block 03 11:48Running 3 4:27v median −0:28
-
Block 04 8:58Running 4 4:21v median −0:31
-
Block 05 9:02Running 5 4:24v median −0:36
-
Block 06 6:32Running 6 4:20v median −0:40
-
Block 07 9:07Running 7 4:22v median −0:40
-
Block 08 14:41Running 8 4:48v median −0:40
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:41
0:27
0:14
B2 · 50m Sled Push
0:49
0:29
0:20
B3 · 50m Sled Pull
0:46
0:28
0:18
B4 · 80m Burpee Broad Jump
0:36
0:20
0:16
B5 · 1000m Row
0:35
0:02
0:33
B6 · 200m Farmers Carry
1:09
0:24
0:45
B7 · 100m Sandbag Lunges
1:24
0:32
0:52
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:36 ahead
Elsewhere
Source Unofficial
Event
Yokohama 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICBD
Measured against
Men · n = 228