The race, in three figures
The race, in words
1:26:18 at Beijing 2025 put Paul Chow & Thomas Chow 163rd of 244 men's teams in the Doubles Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the sandbag lunges: 0:40 on the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:33v median +1:35
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Block 02 8:31Running 2 6:22v median +1:16
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Block 03 10:57Running 3 6:25v median +0:55
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Block 04 8:51Running 4 6:16v median +0:50
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Block 05 11:14Running 5 6:24v median +0:55
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Block 06 7:49Running 6 6:08v median +0:38
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Block 07 9:37Running 7 6:15v median +0:50
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Block 08 11:34Running 8 6:56v median +0:45
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 242
A pace, not a person: at every mat, the middle of the 242 men's teams who finished.