The race, in three figures
The race, in words
1:33:52 at Perth 2025 put Sarah Cole & Morene Labuschagne 356th of 505 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:39 slower than the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:38v median +0:19
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Block 02 8:01Running 2 5:52v median +0:17
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Block 03 10:17Running 3 6:25v median +0:34
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Block 04 11:18Running 4 6:35v median +0:42
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Block 05 11:58Running 5 6:32v median +0:35
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Block 06 8:27Running 6 6:29v median +0:35
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Block 07 10:46Running 7 6:23v median +0:27
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Block 08 10:41Running 8 6:23v median +0:22
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women's teams who finished.